Meet Andrea

Name: Andrea J.

Age: 34

Where you live: West Point, UT

What you do for a living: mom to 4 boys

Favorite Hobbies: scrapbooking and making cards

Favorite Food (healthy or not): Chinese food

What is the hardest thing for you to keep up with in this challenge? (sleep, water, exercise, etc):

In the beginning it was hard for me to say no to treats. Then I realized that I was focusing on the "NO" and wanting it because I couldn't have it. The second week I crossed out the No Sweets on my chart and wrote "I am putting healthy food in my body." That really helped me focus on what I want.
I also struggle with wanting to eat after my boys are in bed. I know it's not a hunger thing and that I am trying to fill up a feeling. It has been good to be consciously aware of that and not give in to the feeling.

Which is the easiest thing for you to keep up with in this challenge? Any tips you'd like to share? (how you get 30 mins of exercise in each day, how to keep track of water, etc):

I don't know if it's necessary easy, but I have made a conscious effort to floss my teeth every night (I was a non-flosser before) and to read my scriptures every morning. These seem easy along with exercise because I have made them a part of my daily routine.  I am thankful for this challenge for just that, to make new habits! 

Thanks Andrea!